#anxietysymptoms

70+ Psychology Quizzes To Take Right Now

Discover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes,

7 Best Products for Skin Picking (Dermatillomania)

Find useful skin care products for the treatment and management of dermatillomania. Skin-picking, excoriation disorder (SPD), and recovery.

Skyrocket Your Confidence & Self-Esteem in Just 3 Weeks

Check out the following 21 self-reflection journal prompts to help you improve your confidence and self-esteem... your mental health will th

Mar 26, 2018

10 Revealing Ways Anxiety has Affected My Life

This post could be triggering for people currently suffering from debilitating mental illness. In this guest mental health article,...

Dec 11, 2017

What To Do When You Have a Panic Attack

Have you ever experienced a lion running towards you from afar? Or, spotted a bear lurking in your tent? Or, maybe you have experienced a...

Nov 26, 2017

5 Calming Websites for When You're Feeling Anxious

The internet, while it can certainly be a source of stress, also has the power to bring you a brief escape from all the chaos. Here are 5 of

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