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Kay, Site Owner
Feb 19, 2023
Hygiene, ADL, and Self-Care Videos for Adults with Serious Mental Illness (SMI)
A brief list of informational Youtube videos for use with client groups, skill-building education, and other client mental health needs.
Nisha
Aug 31, 2020
Yoga Nidra: Levels of Tension & the Art of Relaxation
Continue reading for guest writer Nisha's in-depth look at the 3 levels of tension, an explanation of Yoga Nidra and its benefits, why Yoga
Ruth Shapter
Aug 23, 2020
5 Simple Self-Care Tips For Healthcare Workers
Do you work in the healthcare industry? Are you finding it more and more challenging to make time for yourself? Read guest blogger Ruth's...
Chellsea
Aug 18, 2020
7 Simple Ways to Stay Productive at Home
Are you struggling with productivity lately? Apparently, many people are having the same problem because of the COVID-19 pandemic. People...
Melissa Andrews
Aug 18, 2020
Helpful Tips for Looking After Loved Ones with Dementia
For many, looking after an aging loved one is a daunting task. When they start to exhibit symptoms of vascular dementia, the task becomes ev
Robert Baker
Jan 9, 2020
Best Exercises for Anxiety
Through counseling, cathartic exercises, physical exercises, and/or medication, you can take firm control of your life. Be the best You that
Kay, Site Owner
Jul 22, 2019
What's a Self-Care Subscription Box?
Welcome to Rose-Minded, the mental health blog and self-care destination. Have you heard of a self-care subscription box from MindWander?
Kay, Site Owner
May 11, 2019
Self-Care Spa Day at Home
Every now and again a spa day is just what we need to feel rejuvenated and fresh. Alone time can be great for mental health and wellness, es
Kay, Site Owner
Dec 28, 2018
7-Day Self-Care Challenge: Winter Morning Routine
Winter mornings are perfect for mental rejuvenation. The steaming mugs of hot coffee, foggy landscapes, and early sunrises all contribute...
Kay, Site Owner
Dec 5, 2018
Questions To Ask Yourself for Authentic Self-Love
Rose-Minded is a popular and consistent resource for mental health, self-care, self-improvement, and personal development journal...
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Kay, Site Owner
Aug 23, 2018
How To Budget Your Self-Care [Free Download]
Before I pass out into a deep sleep at the end of the day, I like to light a few candles and re-fill my aromatherapy diffuser with...
Kay, Site Owner
Jun 7, 2018
7 Best Products for Skin Picking (Dermatillomania)
Find useful skin care products for the treatment and management of dermatillomania. Skin-picking, excoriation disorder (SPD), and recovery.