mindfulness | Rose-Minded

70+ Psychology Quizzes To Take Right Now

Discover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes,

7 Best Products for Skin Picking (Dermatillomania)

Find useful skin care products for the treatment and management of dermatillomania. Skin-picking, excoriation disorder (SPD), and recovery.

Skyrocket Your Confidence & Self-Esteem in Just 3 Weeks

Check out the following 21 self-reflection journal prompts to help you improve your confidence and self-esteem... your mental health will th

Aug 31, 2020

Yoga Nidra: Levels of Tension & the Art of Relaxation

Continue reading for guest writer Nisha's in-depth look at the 3 levels of tension, an explanation of Yoga Nidra and its benefits, why Yoga

Mar 30, 2018

The Ultimate Guide to Personalizing Your Meditation Room

Learn more about creating a peaceful and personalized meditation room or area with Rose-Minded's three simple steps. Bonus: Affirmations

Dec 20, 2017

7 Mental Health Journal Prompts for Stress Relief

Journaling for mental health has been proven time and time again to have important and lasting effects on one's well-being. During stressful

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