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Tatiana Parkhomova
Feb 16, 2023
The Dangers of Social Media for Teen Mental Health
Despite obvious advantages, such as ease of socializing, social media has its dangers when it comes to teen mental health.
Kay, Site Owner
Jan 25, 2018
7 Free Printable Mood Trackers Perfect for Anxiety and Mood Disorders
Find 7 free printable PDF Mood Trackers for personal or professional use. Supplemental therapy tools, resources, worksheets, and more.
Kay, Site Owner
Dec 20, 2017
7 Mental Health Journal Prompts for Stress Relief
Journaling for mental health has been proven time and time again to have important and lasting effects on one's well-being. During stressful
Kay, Site Owner
Nov 7, 2017
The Best Journal Prompts for Anxiety
Finding ways to reduce anxiety in your life can be a difficult task. That's why we have created a set of journal prompts specifically design