#therapyresources

70+ Psychology Quizzes To Take Right Now

Discover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes,

7 Best Products for Skin Picking (Dermatillomania)

Find useful skin care products for the treatment and management of dermatillomania. Skin-picking, excoriation disorder (SPD), and recovery.

Skyrocket Your Confidence & Self-Esteem in Just 3 Weeks

Check out the following 21 self-reflection journal prompts to help you improve your confidence and self-esteem... your mental health will th

Aug 23, 2018

How To Budget Your Self-Care [Free Download]

Before I pass out into a deep sleep at the end of the day, I like to light a few candles and re-fill my aromatherapy diffuser with...

May 30, 2018

Art and Music Therapy for Addiction Recovery

Recovery is stressful. It's also an enduring process. Conventional programs are the most effective way to equip someone to achieve and...

May 4, 2018

6 Free Lists of Emotion Descriptions

The following emotional description words, or feeling words, can be used by anyone needing to expand their emotional vocabulary. This...

Apr 15, 2018

13 Websites Guaranteed to Boost Your Mood

Don't get me wrong, Rose-Minded is a great resource guaranteed to boost your mood! We don't mean to toot our own horn though, so below...

Mar 13, 2018

How Online Therapy Can Ease Your Anxiety

Guest writer, Cassie, is a licensed clinical social worker (LCSW) with degrees in both Psychology and Social Work. She co-founded an...

Jan 25, 2018

7 Free Printable Mood Trackers Perfect for Anxiety and Mood Disorders

Find 7 free printable PDF Mood Trackers for personal or professional use. Supplemental therapy tools, resources, worksheets, and more.

Rose-Minded