#selfcareguide

70+ Psychology Quizzes To Take Right Now

Discover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes,

7 Best Products for Skin Picking (Dermatillomania)

Find useful skin care products for the treatment and management of dermatillomania. Skin-picking, excoriation disorder (SPD), and recovery.

Skyrocket Your Confidence & Self-Esteem in Just 3 Weeks

Check out the following 21 self-reflection journal prompts to help you improve your confidence and self-esteem... your mental health will th

Dec 28, 2018

7-Day Self-Care Challenge: Winter Morning Routine

Winter mornings are perfect for mental rejuvenation. The steaming mugs of hot coffee, foggy landscapes, and early sunrises all contribute...

Aug 23, 2018

How To Budget Your Self-Care [Free Download]

Before I pass out into a deep sleep at the end of the day, I like to light a few candles and re-fill my aromatherapy diffuser with...

Sep 14, 2017

Self-Care: Planning Ahead

Rose-Minded has discussed self-care before, but now will prepare you to schedule self-care and find realistic ways to incorporate...

Rose-Minded