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Kay, Site Owner
Jan 5, 2019
450+ Mental Health Hashtags for Instagram 2019
Do you follow self-care gurus, mental health bloggers, or just someone who shares helpful information about mental health on Instagram? I...
Kay, Site Owner
Dec 5, 2018
Questions To Ask Yourself for Authentic Self-Love
Rose-Minded is a popular and consistent resource for mental health, self-care, self-improvement, and personal development journal...
Nia
Apr 24, 2018
8 Easy Ways to Stop Binge Eating For Good
Join Nia in her in-depth discussion for easy tips and tricks to stop binge eating for good. The 8 following tips are not only...
Kay, Site Owner
Mar 9, 2018
Aromatherapy Benefits for Mental Health
How do we, as health & wellness consumers, know that essential oils and aromatherapy aren't just health myths? Essential oils are...
Heather Valsan
Feb 28, 2018
How to Recognize Addiction in Family & Friends
This article sheds light on substance abuse and its damaging effect on mental health, family, and friends. Guest writer, Heather, shares...
Kay, Site Owner
Dec 13, 2017
11 Reasons Journal Prompts are Essential to Your Mental Health
If you haven't jumped on the journaling bandwagon yet, you're actually missing out! Keeping a journal, especially for your mental health,...
Lee-Ann
Dec 11, 2017
What To Do When You Have a Panic Attack
Have you ever experienced a lion running towards you from afar? Or, spotted a bear lurking in your tent? Or, maybe you have experienced a...
Kay, Site Owner
Nov 7, 2017
Mental Health Instagram Hashtags Everyone Should Know About
Whether you're a blogger, or frequent Instagram user (or both), knowing the best and most effective mental health hashtags will help you att
Kay, Site Owner
Oct 12, 2017
7 Fall Inspired Self-Care Ideas
With the fall season upon us, I thought fall inspired self-care would be perfect for the upcoming months! Focusing on your self-care is...
Kay, Site Owner
Sep 14, 2017
Self-Care: Planning Ahead
Rose-Minded has discussed self-care before, but now will prepare you to schedule self-care and find realistic ways to incorporate...
Kay, Site Owner
Aug 28, 2017
5 Self-Care Myths
There is a lot out there about self-care, and everyone is jumping on board with its importance, which is great! However... There are some...
Kay, Site Owner
Jul 11, 2017
What is Learned Helplessness?
Do you know what learned helplessness is? If you don't, I'm glad you're reading this because I believe everyone should understand what...