#meditationbenefits

70+ Psychology Quizzes To Take Right Now

Discover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes,

7 Best Products for Skin Picking (Dermatillomania)

Find useful skin care products for the treatment and management of dermatillomania. Skin-picking, excoriation disorder (SPD), and recovery.

Skyrocket Your Confidence & Self-Esteem in Just 3 Weeks

Check out the following 21 self-reflection journal prompts to help you improve your confidence and self-esteem... your mental health will th

Sep 6, 2018

Shut Out The Voice Causing You Stress

What is the voice exactly? It’s also known as the ego. The ego-mind is the collection of events that have occurred in your life. That...

Mar 29, 2018

Why It Pays To Live in the Present Moment

The mental health guest blogger, Simone, has written a compelling article about living in the present moment, why meditation is key, and...

Oct 15, 2017

Meditation for Mental Health | Muse

In the mental health field, it's not often you hear of all the new and exciting advancements. Technology and medicine are rapidly...

Rose-Minded