Search
Kay, Site Owner
Jul 30, 2018
2 Simple Ways to Overcome Travel Anxiety
Don’t pack your anxious thoughts and worries with you while travelling this summer. Vacations are meant for rest and relaxation- not...
Jessica
Mar 26, 2018
10 Revealing Ways Anxiety has Affected My Life
This post could be triggering for people currently suffering from debilitating mental illness. In this guest mental health article,...
Cassie Christensen
Mar 13, 2018
How Online Therapy Can Ease Your Anxiety
Guest writer, Cassie, is a licensed clinical social worker (LCSW) with degrees in both Psychology and Social Work. She co-founded an...
Avion Anderson
Feb 22, 2018
How Social Anxiety Disorder has Affected My Relationships
This article dives into Social Anxiety Disorder's effect on one woman's relationships and the stigma surrounding mental illness in her...
Lee-Ann
Dec 11, 2017
What To Do When You Have a Panic Attack
Have you ever experienced a lion running towards you from afar? Or, spotted a bear lurking in your tent? Or, maybe you have experienced a...